What Are We Eating? How Much Are We Eating? While I find the following chart very sobering, I do not find it shocking. Healthy diet is foundational to good health and well-being. In fact, we can say that in most instances one’s diet will be proportional to their current state of health and wellness.
Archive for the ‘Children’s Health’ Category
What The Average American Eats in a Year
Thursday, May 17th, 2012Misdiagnosed B12 Deficiency: Know the Symptoms
Thursday, October 27th, 2011
Vitamin B12 (cobalamin) is one of the 13 vitamins our body must have for good health and wellness. It is not only essential for the production of red blood cells but also supports the protection of a healthy nervous system. It is also an essential element in the construction of our DNA. B12 deficiency damages the brain, spinal cord, peripheral nerves, and nerves of the eye.
Back-To-School – Ten Ways To Keep Your Child Healthy
Monday, August 15th, 2011
Summer is quickly coming to an end and soon it will be time to send your children back to school or off to college. By the middle of August a flurry of preparation for students and parents is in full swing. New backpacks, new school supplies, new clothes, new shoes and renewing of friendships (who isn’t in touch with their friends to see what everyone is wearing on that “all important” first day of classes?) all go along with the excitement that back-to-school brings. However, returning to classes filled with students in close quarters also means more germs and for many children, more illness.
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