Did you know that Researchers estimate that half of the world’s population is chronically dehydrated? And in America that level rises to 75 percent of the population? These are very eye-opening statistics when we consider that so many people are sipping on sodas, tea and coffee almost all day long. However, without the adequate hydration of pure and clean water your body’s biochemical and electrical processes quickly begin to break down.
Even with all the beverages available to most people, I still see dehydration at an alarming rate. Dehydration impairs your ability to think, drive, and perform crucial tasks. With age, many confuse thirst with hunger causing overeating and thus more dehydration.
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