The adrenals are a part of the body’s very complex Endocrine System. They are a matching pair of glands, each about the size of a walnut, that are located above both kidneys. They may be small, but the adrenals play a crucial role in our overall wellness. Their main function is to produce and regulate several key hormones. These include adrenaline, noradrenaline, cortisol, DHEA, estrogen, progesterone, and testosterone.
When the adrenal glands are working properly, they help the body to healthily respond to stressful situations by temporarily releasing more hormones. The results may include an increase in heart rate and blood pressure, a surge of energy, and heightened senses. This collective response is commonly called “fight or flight,” and is designed to help us manage short-term stress.
RSS
