Despite the bad reputation that fat has developed in recent years, our bodies need a certain amount of the right kinds of fats in order to function well and prevent disease. Certain oils are excellent sources of essential fatty acids, antioxidants, and other vital nutrients. Let’s take a look at several oils that can be very beneficial to our health.
Posts Tagged ‘hemp seed oil’
Six Healthy Oils to Include in Your Diet
Sunday, June 20th, 2010Health Benefits of Hemp Seed Oil
Thursday, February 12th, 2009
One of nature’s greatest gifts to mankind, Hemp Seed Oil is a bountiful source of high quality nutrition and provides many wonderful medicinal uses as well. Hemp Seed Oil has a history of use dating back thousands of years to the Chinese Ming Dynasty, and has long been a popular natural remedy in Eastern cultures. There has been resistance to the use of hemp and its by-products in Western countries because of the association with its cannabis relative marijuana.
However, this is an unfortunate misunderstanding, as industrial hemp cannot be abused as a drug because it has such low levels of THC, the psychoactive ingredient in marijuana. The market for Hemp Seed Oil and other useful hemp products is growing worldwide as more people become aware of its many benefits and as prejudice against it lessens.
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