Posts Tagged ‘natural health’
Happy Mother’s Day – 2012
Sunday, May 13th, 2012The Gateway to Preventative Medicine – ReThink Chiropractic
Wednesday, May 9th, 2012The decision to use a chiropractor for one’s primary care doctor continues to soar in popularity. Why? Because most chiropractors now promote more than just spinal manipulation. Whole body health and wellness as opposed to the conventional medicine model of just treating symptoms or crisis care is now offered by most chiropractors. The advantages of choosing a knowledgeable chiropractor as one’s primary care doctor are many (see graphic below) with the main advantage being that the chiropractic focus is on wellness=positive rather than disease=negative. (more…)
MegaHydrate: The Ultimate in Hydration & Anti-Aging
Sunday, November 6th, 2011
Did you know that Researchers estimate that half of the world’s population is chronically dehydrated? And in America that level rises to 75 percent of the population? These are very eye-opening statistics when we consider that so many people are sipping on sodas, tea and coffee almost all day long. However, without the adequate hydration of pure and clean water your body’s biochemical and electrical processes quickly begin to break down.
Twelve Healthy Summer Snacks for Your Children
Wednesday, June 29th, 2011
Summer is the time of year when most families find themselves constantly on-the-go and in a never-ending flurry of activities. Offering a variety of healthy snacks can be daunting even for the most healthy conscious parent and because of this is often placed on the back burner. Idealy children should snack every 3-4 hours to keep insulin levels normal and to provide the extra vitamins and nutrients their growing body needs. Below are some easy and healthy snack ideas that can help you plan delicious and nutritious snack foods for your children and their friends! But…shhhh!…don’t mention the “healthy” part.
With the pace of life today and the multitude of unhealthy choices surrounding us, maintaining optimal health in body, mind and spirit is usually put on our “get-around-to-it” list. As difficult as it may seem to implement optimum health strategies, there is absolutely no reason that excellent health can’t be yours. However, it does take making a deep rooted decision, one that is fueled by desire and discipline, and then implementing change one-step-at-a-time. In order to climb your health goal success latter, you must have a clearly defined motivation, such as, realizing that becoming healthier will improve your relationships or give you the energy and vitality you need to accomplish your life’s goals. The natural state of your body is: healthy! Doesn’t it make more sense to actually invest the time it takes to maintain your health than to pay to continually repair what is broken? Take charge, dedicate yourself and put a plan together….TODAY! Work on a new YOU as we begin a new year and a new decade. If you need help any of the areas below, invest in a copy of my e-book,
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