More than one-in-five adult Americans took at least one pharmaceutical drug commonly used to treat a psychiatric or behavioral disorder in 2010 according to “America’s State of Mind,” a Medco Health Solutions, Inc. analysis of trends in mental health medication usage among approximately 2.5 million insured Americans, comparing utilization of antidepressants, antipsychotics, attention deficit hyperactivity disorder (ADHD) drugs and anti-anxiety treatments from 2001 to 2010. Even more concerning about this situation is that for American women, the numbers rose to one in four. While I’m not totally surprised at these numbers considering all the advertising that pharmaceutical companies are allowed to do, it does cause me to stop and think about better solutions to this health crisis.
Posts Tagged ‘stress reduction’
Tags: anxiety, depression, emotional health, natural health and well being, stress reduction, women's hormones
Posted in Emotional Health, Natural Health and Well Being, Women's Hormones | 5 Comments »
With the pace of life today and the multitude of unhealthy choices surrounding us, maintaining optimal health in body, mind and spirit is usually put on our “get-around-to-it” list. As difficult as it may seem to implement optimum health strategies, there is absolutely no reason that excellent health can’t be yours. However, it does take making a deep rooted decision, one that is fueled by desire and discipline, and then implementing change one-step-at-a-time. In order to climb your health goal success latter, you must have a clearly defined motivation, such as, realizing that becoming healthier will improve your relationships or give you the energy and vitality you need to accomplish your life’s goals. The natural state of your body is: healthy! Doesn’t it make more sense to actually invest the time it takes to maintain your health than to pay to continually repair what is broken? Take charge, dedicate yourself and put a plan together….TODAY! Work on a new YOU as we begin a new year and a new decade. If you need help any of the areas below, invest in a copy of my e-book, Optimum Health Strategies…Doing What Works!, which provides you with a step-by-step approach in obtaining optimum health through whole-body cleansing, healthy diet, hi-tech supplementation and balancing.
Tags: benefits of sunshine, colon cleanse, colon cleansing, detoxification, dry skin brushing, emotional cleanse, exercise, food irradiation, healthy diet, heavy metal cleanse, insomnia, intraKID, intraMAX, LivaPure, lymphatic drainage, natural health, natural vitamins, negative emotions, Opotimum Wellness Liver-Gallbladder Cleanse, Optimum Wellness Parasite Cleanse, quality vitamins, rebounding, sleep deprivation, stress reduction, supplementation, ten keys to health, vitamin D3, weight gain, zeoMAX
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