Cayenne --This Popular Herb is Hot
Cayenne pepper is an important ingredient in many food products such as hot sauces, salsa and spicy restaurant dishes. Most people donít realize that extracts of cayenne can help ease the burning pain of shingles (herpes zoster), reduce muscle soreness and pain, speed healing of strains and sprains, soothe and heal digestive tract ulcers, and stimulate metabolism which helps the body get rid of excess fat. Cayenne is a spice that everyone should consider adding to their diet.
Cutting Through Pharmaceutical Media Spin: Don't Believe All the Nasty Things You Read About Supplements
Big Pharma would have us believe that supplements are a waste of money. In fact, their attack on supplements is highly suspect when it comes to caring about peopleís health. Is the supplement industry going down? Recent stories about Echinacea, Saw Palmetto, Vitamin E, D and Calcium, St. John's Wort, and now Glucosamine and Chondroitin are lacking in the medicinal proof that numerous studies and millions of consumers and healthcare providers previously found they provided. Possible Big Pharma wants us to be sick? Judge for yourself.