Natural Skin Care
How Sleep Affects the Skin
Even sleep does not make the priority list of many people, it is one of the most important healing acitivities for the body. The body does the most repair and healing between the hours of 10:00 PM and 3:00 AM. This is why it is important to be in bed before 10:00 PM so that the body has a sufficient amount of time to repair. Not getting enough sleep? The first indication will show on your skin.
Concern Rises Over Effects of Parabens
Parabens have been used for a long time to cut down on the microbial activity in personal care and cosmetic products. However, parabens have also been found to mimic estrogen activity. Many companies are now deciding to put the consumer’s health first and replace parabens with natural antil-microbials. It can be done--effectively and safely, no matter what other companies may say. It’s all about health and well-being, not convenience and





