Recipes for Health
March 2007 Healthy Recipe: Raw V8 Juice
If you like store-bought V8 Juice, you’ll love this recipe!
Sautéed Vegetables & Cashews
A wonderful side dish with nutrient-rich health benefits from the phytonutrients from the vegetables combined with the heart-healthy monounsaturated fats from the nuts. A scrumptous side dish to accompany fish and poultry entrées or just by itself!
Peach, Mango and Strawberry-Orange Popsicles
Refreshing, cool and healthy fruit popsicles will delight and entice children and adults, alike, to eat healthy during the hot summer months.
Gluten-Free Tabouleh - April 2008
This flavorful salad can stand alone as a vegetarian main dish, thanks to quinoa’s protein content, or be served as a side dish or sandwich filling.
Chipotle Black Bean Soup
A great recipe from The Whole Foods Market Cookbook. Great for Sunday lunch when accompanied by a colorful salad and organic cornbread!
Traveling - Hiking? - Homemade Energy Bars
Dairy-Free, Gluten-Free, Vegan. Easy to make and versatile too, just substitute any dried fruit of your choice. Ideal for breakfast or snacking, while traveling in a car or on the trail.)
Safe Skin Care: Brown Sugar Body Polish
Summer is here and the skin is going to show, time to soften up and shine. You will fall in love with what this homemade recipe will do for your legs and all over body.
Oleolux - Replace Butter with this Healthy Spread
Gluten-Free Apple Spice Muffins
Grilled Summer Veggie Fajitas
Invite guests to spoon vegetables onto tortillas; add beans, cilantro, salsa, sour cream and cheese as desired. Roll up tortillas and enjoy!.
Home-Style Roasted Chicken with Vegetables
Enjoy the inviting aroma of roasted chicken infused with a subtle zest of lemon and fragrant rosemary. Yam, carrots and red potatoes bring seasonal color and nutrition to this deliciously tender chicken. Serve with a fresh green salad. All ingredients should be organic, if possible.
Romaine and Avocado Salad & Roasted Vegetable and Black Bean Quesadillas
A salad that is a good healthy start for any meal and healthy quesadillas.
Roasted Vegetable Medley
Consider the following vegetables for your garden this year. Make sure all vegetables are organic.
Linda's Low-Fat Organic Pumpkin Bread
Prep Time: 15 minutes, Total Time: 1.5 hours, Servings: 16
Zesty Mexican Soup
This spicy vegetable soup is full of flavor, and easy to prepare. It is a great way to get many vegetables into one meal and will keep for a few days. It actually gets better with time, so feel free to make a big batch to have around. It is a perfect quick meal on a cold day. All ingredients should be organic.
Valentine Stay-At-Home & Relax--Easy--Healthy Dinner
Potato Chowder, Herb Garden Salad, Chocolate-Dipped Strawberries
Organic Gravenstein Apple Cider
Makes 12 mugs.
Healthy Thanksgiving Recipes
No Basting Roasted Turkey & Old-Fashioned Sweet Potatoes
January 2008 Healthy Recipes
Healthy Recipes for January 2008: Super Bowl Party Bruschetta and Traditional Tomato Bruschetta Spread
Blueberry-Almond Smoothie
Try this delicious Omega-3 and protein-rich smoothie with a friend -- it makes two servings!
Citrus Cocoa-Nib Salad
Antioxidant-rich cocoa nibs—crushed, roasted cocoa beans—are available in natural foods stores and specialty shops.
Savory Herbed Burgers - May 2008
Enjoy cook-outs for holidays and throughout the summer with these easy, wonderful herbed, vegetarian burgers!
Mango Agua Fresca
This light, refreshing drink popularized in Central America is a terrific thirst quencher on a hot summer day. The trick with making agua fresca (Spanish for
