A wonderful side dish with nutrient-rich health benefits from the phytonutrients from the vegetables combined with the heart-healthy monounsaturated fats from the nuts. A scrumptous side dish to accompany fish and poultry entrées or just by itself!
Prep and Cook Time: 10 minutes
This is also great served over organic brown rice! Enjoy!
Ingredients:
1/2 cup organic chicken or vegetable broth
1 cup each organic red and yellow bell peppers, sliced 1/2 inch thick
1 cup organic onion, sliced 1/2 inch thick
1 cup organic snow peas
1/4 cup organic cashews
Dressing:
3 TBS cold-pressed, extra virgin olive oil
2 tsp organic lemon juice
2 cloves organic garlic
Sea salt and pepper to taste
Directions:
Chop or press garlic, slice onions and let them sit for 5 minutes.
Heat broth in a stainless steel skillet over medium heat.
When broth is steaming, add bell peppers and onions, cover and sauté for 5 minutes.
Add snow peas and sauté covered for 2 minutes.
Transfer vegetable mixture to a serving bowl and toss with cashews and dressing ingredients.
Serves 2
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