Sleep Disorders
101 Ways To Get A Great Night’s Sleep
America is sleep deprived. With the advent of the electric light, day-light savings time, TV and the computer many are becoming lat night owls. Sleep is important to the repair and maintenance of the body. Learn how to get a health night’s sleep--the natural health way!
No Sleep Means No New Brain Cells
The work on rats by a team from Princeton University found a lack of sleep affected the hippocampus, a brain region involved in forming memories.
