"We generally change ourselves for one of two reasons: inspiration or desperation."
- Jim Rohn
Over half of all American adults and children are taking at least one prescription drug. New disease and illness is being created at alarming rates by the pharmaceutical companies. It’s time to take back the responsibility for our own health and well being. Dr. Lanphier gives useful and practical suggestions on how to get your health back!
Conventional medicine is finally realizing the connection between healing and the mind. Research shows that thoughts along with emotional health can have a definite effect on how the body fights disease.
EVER wonder why people get "butterflies" in the stomach before going on stage? Or why an impending job interview can cause an attack of intestinal cramps? This article explores the “hidden brain” located in the gut.
A new study indicates that not all colon cancer patients need or will benefit from chemotherapy. A definite indication that doctors are beginning to recognize that the side-effects from chemotherapy do more harm than good, in many cases.
The CDC released some very shocking news - antidepressants are now officially the most prescribed drugs on the market today. Since over half of Americans, including children and adults, are taking at least one prescription med, maybe this shouldn't be so shocking after all!
This light, refreshing drink popularized in Central America is a terrific thirst quencher on a hot summer day. The trick with making agua fresca (Spanish for "fresh water") is to infuse the water with fruit essence without turning it into a smoothie or slushy drink.