Volume 6, Issue 11 July 15 2009 Not a subscriber? Click here to sign up!

Welcome

It is our ability to cope with the demands made by the events in our lives, not the quality or intensity of the events, that counts.
- --Dr. Hans Selye

Latest Articles

Eliminating Constipation From Your Life

Dr. Loretta Lanphier, ND, CN, HHP
Constipation is a very common problem for many Americans, and it seems to only be getting worse as our national health continues to deteriorate from a poor diet, lethargic lifestyle, and other bad habits. Unfortunately, constipation is more...

Health Benefits of Melatonin

Dr. Loretta Lanphier, ND, CN, HHP
Melatonin research has increased significantly in the last 25 years or so, and it is exciting to see the increasing amounts of evidence pointing towards numerous health benefits associated with this hormone. Long known for its ability to...

Gingivitis and Your Health

Dr. Loretta Lanphier, ND, CN, HHP
Gingivitis, also known as gum disease, periodontal disease, or bleeding gums, is a common health issue, with an estimated 80% of American adults likely to experience it to some degree or another in their lifetime. The vast majority...

Mandatory Vaccinations - How to Minimize Harmeful Effects

Dr. Loretta Lanphier, ND, CN, HHP
The onslaught of media coverage about swine flu has decreased somewhat in recent months, but stories still pop up regarding its effects around the world and fears of health officials that it will become a "killer epidemic." All this despite the facts indicating...

Safe & Effective Bio-Identical Hormone Balancing

Dr. Loretta Lanphier, ND, CN, HHP
Despite the FDAs repeated attempts to regulate Bioidentical Hormone Replacement Therapy (BHRT) right out of existence, it is still the choice for millions of women, from teens to senior citizens, who seek to bring natural hormonal balance into their lives. As popular as BHRT is, it can be quite...

Money Stress Can Affect Your Good Health

www.symptoms-of-stress.org
When it comes to your health, most of us focus on eating healthy foods and getting plenty of exercise. But what we don’t always realize is that daily stress, including money stress, can cause a seriously negative effect on the way our bodies function. Diseases including...

Ultimate Guacamole Dip

Originally published in Country Living
You won't find a better tasting dip that this easy and delicious guacamole dip. Be sure to use organic ingredients for optimum health benefits!

Editor-In-Chief:
Dr. Loretta Lanphier, ND, CN, HHP, CH

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"He who does not use his endeavors to heal himself is a brother to him who commits suicide."
Proverbs 18:9 (Amplified)

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