Volume 5, Issue 9 September 2008 Not a subscriber? Click here to sign up!

Welcome

Forgiveness is the fragrance that the violet sheds on the heal that has crushed it.
- Mark Twain

Latest Articles

Sinusitis - Causes & Natural Remedies

Loretta Lanphier, ND, CN, HHP, CH
With the season of Fall comes allergy, sinus and flu season. Sinusitis literally means “inflammation of the sinuses.” The sinuses are hollow air-filled cavities embedded within the bone structure of the face. They are found in pairs, and are located in the area of the nose and nasal passages. There are four different types of sinuses...

Healthy Cookware

Rebecca Wood
It is important to be educated in the type of cookware you are cooking your food in. Does it leach harmful chemicals or toxins? Does it have a safe cooking point that should not be raised? Does it have a toxic coating?

Most Flu Shots Contain Mercury, But Few Know It

Raquel Rutledge
A record 130 million Americans are expected to get a flu shot this season in hopes of ducking the nasty virus, but as the needle pierces the skin more than 80% will...

Remedies for Earaches: Soothing Discomfort Naturally

Peggy O'Mara and Jane McConnell
Earaches are the number one cause of pediatric visits. Fluid can easily build up in a child's tiny middle ear, creating pressure on the eardrum and causing intense pain. Most ear infections are painful but not serious. If your child experiences more than two ear infections a year...

The Baby in the Bathwater

Shelley Page and Susan Allan
Take a top-selling bottle of gentle, soothing baby wash: tear-free, dye-free, "clinically proven." You couldn't ask for more in a baby product but chances are you might if you knew the brand-name suds contain allergens, impurities linked to cancer and ingredients that have not undergone a public safety review.

Aromatherapy for the Respiratory System

Kathi Keville & Mindy Green
Learn how different essential oils can aid the body in healing during the season of cold, allergy and flu season.

How Effective is Chemotherapy?


This table was published in the journal Clinical Oncology in December 2004. The results of this study were astonishing, showing that chemotherapy...

September Healthy Recipe: Twice Baked Tex-Mex Potato

Every one of favorite Tex-Mex flavors are here: cumin, fresh salsa and refried beans. Great for a quick dinner when accompanied by a colorful organic salad! Using organic ingredients is always recommended in order to make a more healthy recipe.

Editor-In-Chief:
Dr. Loretta Lanphier, ND, CN, HHP, CH

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"He who does not use his endeavors to heal himself is a brother to him who commits suicide."
Proverbs 18:9 (Amplified)