Volume 5, Issue 10 October 2008 Not a subscriber? Click here to sign up!

Welcome

Don't allow your spirit to become contaminated. Practice forgiveness, love, praise, joy, peace and the giving of your time and talents. Refuse to be involved with negative people and/or negative situations.
- Loretta Lanphier, ND, CN, HHP, CH

Latest Articles

The Benefits of Probiotics... The Missing Link to Obesity

Bente Hewitt
Many factors in our modern day lifestyles attribute to weight gain thus contributing to the alarming rates of obesity in America. An important factor to consider is the population of friendly flora in the digestive tract. Probiotics are effective in keeping the digestive tract populated with friendly flora thus supporting the entire digestive process effectively which can help with weight gain.

To The President Elect - Food Crisis In America

Michael Pollan | Farmer In Chief | New York Times | October, 2008
Michael Pollan provides a very informative and truthful article about the future of farming and healthy food in America. Every person should read this and send it to their newly elected representatives.

Omega-3 EPA Linked to Less Depression

Stephen Daniells
New research from France suggests that increased blood levels of the omega-3 fatty acid eicosapentaenoic acid (EPA) may reduce the severity of symptoms of depression, particularly in people taking antidepressants.

Cancer Drug Causes Permanent Brain Damage

David Gutierrez
A widely used chemotherapy drug has been found to cause damage to the brain that can last for years after treatment is completed, according to a study new conducted by researchers from the University of Rochester.

Iodine is VITAL for Good Health

Dr. James Howenstine, MD
Over 40 years ago our food industry removed iodine from most baked good and replaced it with bromine. Although iodine and bromine seem to be similar to the thyroid gland, bromine is not valuable to the thyroid and therefore inhibits the activity of iodine. This substitution has contributed greatly to an almost universal iodine deficiency in America. Could there have actually been a deeper reason for the substitution of bromine for iodine? Was the pharmaceutical industry behind this in order to create a need for more drugs?

Pain Relief Eight Times More Effective Than Morphine

Richard Alleyne
Even though we are not fans of pharmaceutical drugs, there is a new pain discovery that can provide pain relief for up to three days and is safer and more effective than morphine. For those experiencing chronic pain, this is definitely something to check-out.

Spiced Hot Chocolate with Orange

wholefoods.com
This warming, lucious tasting homemade hot chocolate is creamy and slightly sweet with a pleasant kick at the finish. Gather around the fireplace to enjoy or add to your holiday or party menu. Your guests will love it!

Editor-In-Chief:
Dr. Loretta Lanphier, ND, CN, HHP, CH

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"He who does not use his endeavors to heal himself is a brother to him who commits suicide."
Proverbs 18:9 (Amplified)