Volume 5, Issue 12 December 2008 Not a subscriber? Click here to sign up!

Welcome

"Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect."
- Oren Arnold

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Latest Articles

How can I keep my immune system healthy, especially during flu season?

Loretta Lanphier, ND, CN, HHP, CH
Dr. Lanphier gives suggestions on how to keep your immune system functioning at optimum levels during the cold and flu season.

Total Body Cleansing After The Holidays

Loretta Lanphier, ND, CN, HHP, CH
Ok...we all indulge a bit more than we should during the Holiday season and who can resist the enticing and scrumptous food and drink? Unfortunately, the digestive tract usually suffers from the over-indulgence with the symptoms of bloating, gas, constipation and acid reflux. Total body cleansing will help to clean the digestive tract and to bring it back into balance. You will feel good, too!

Children Get Constipated, Too!

Loretta Lanphier, ND, CN, HHP, CH
Constipation can weaken the whole body and it is now known that irregular bowel movements are absolutely related to serious health conditions. Childhood constipation does not have to be a problem if people will exercise prevention with their children and implement the ideas found in this article.

How Electromagnetic Frequencies (EMF) Can Harm


Everything that is electrical emits electromagnetic radiation. The dangers of electromagnetic radiation became apparent after World War II, when certain diseases started appearing with greater frequency among WWII radar personnel. Since then, the science and medical communities have produced a crush of evidence that exposure to certain radio frequencies is linked to cancers, brain tumors, lymphomas, headaches, melanomas, leukemia, Alzheimer’s, memory loss, Parkinson’s, Huntington’s, high-blood pressure, and brain damage.

Some Cancers Disappear Untreated

International Herald Tribune
Cancer researchers have known for years that it was possible in rare cases for some cancers to go away on their own. There were occasional instances of melanomas and kidney cancers that just vanished. And neuroblastoma, a very rare childhood tumor, can go away without treatment. But these were mostly seen as oddities - an unusual pediatric cancer that might not bear on common cancers of adults, a smattering of case reports of spontaneous cures. And because almost every cancer that is detected is treated, it seemed impossible even to ask what would happen if cancers were left alone. Now, though, researchers say they have...

Twelve Recommendations for a Stress-Free, Stay-Healthy Christmas

Loretta Lanphier, ND, CN, HHP, CH
One of the many reasons that we experience so much illness during the holidays is because of the stress factor of trying to live up to everyone’s expectations of a Currier and Ives Christmas. Too much stress affects the immune system which then maks us very vulnerable to viruses and bacteria. The following aritcle by Dr. Lanphier gives valuable suggestions about how to make this Christmas your most stree-free and healthiest ever! Merry Christmas!

Stress-Free Christmas Gifts

Loretta Lanphier, ND, CN, HHP, CH
Is finding the right gift for those on your Christmas list causing your stress levels to escalate? Dr. Lanphier gives some gift suggestions that are economical, thoughtful and stress free!

Editor-In-Chief:
Dr. Loretta Lanphier, ND, CN, HHP, CH

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"He who does not use his endeavors to heal himself is a brother to him who commits suicide."
Proverbs 18:9 (Amplified)